|
|

Te Waza	Koshi Waza
Ippon Seoi Nage	O Goshi
Morote Seoi Nage	Uki Goshi
Eri Seoi Nage	Tsuri Goshi
Tai Otoshi	Koshi Guruma
	Tsuri Komi Goshi
	SodeTsuri Komi Goshi
	Harai Goshi
	Hane Goshi

Ashi Waza	Sutemi Waza
O Soto Gari	Tomoe Nage
O Uchi Gari	Sumi Gaeshi
Ko Uchi Gari	Uki Waza
Okuri Ashi Barai	Yoko Otoshi
De Ashi Barai	Tani Otoshi
Ko Soto Gari	Soto Makikomi Ver. 1
Ko Soto Gake	Soto Makikomi Ver. 2
Ashi Guruma
O Guruma
Sasae Tsuri Komi Ashi
Hiza Guruma
Uchi Mata
Tsubame Gaeshi

חזרה לתפריט הטכניקות