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Release from Kesa Gatame

Release from Yoko Shiho Gatame

Kataha Jime

Kaeshi Waza: from Kesa Gatame to Kataha Jime

Kaeshi: Kesa Gatame to Kuzure Kami Shiho Gatame

Turn Over using Armlock

The Art of Tying

Basic Turnover from Guard

Turnover from Guard using Armlock

Turnover from Stalling using the Lapel (1)

Turnover from Stalling using the Lapel (2)

Turnover from Stalling to Kataha Jime

Turnover from Stalling by T. Ishikawa sensei

Sode Guruma from the Side

Counter to Sode Guruma from the Side

Gyaku Ude Gatame from Turtlte

Armlock from Kuzure Kesa Gatame with Lou Moyermam sensei

Choke from Kuzure Kesa Gatame with Lou Moyerman sensei

חזרה לתפריט הטכניקות