Noam Kot
Galit Levy



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Technique: Catalogs and Lessons

 


Lessons

,Video lessons of practicing various techniques .combinations and counters


Standing Work - Tachi Waza

Ground Work - Ne Waza

Catalogs

The main purpose of the catalogs is to recognize the various techniques and their names 

Click on the name of a throw to see a clip of its  performance and on ground techniques for a still .photo of the specified technique 


Throws - Tachi Waza

Ground Techniques - Ne Waza


If you have any questions or comments about the techniques, please enter the Forum